Top 6 Probiotic Benefits for Kids
Probiotics are a healthy superfood essential for your child's growth because of their numerous health benefits. Probiotics, which provide numerous health benefits, are here to stay. And with good reason. Probiotics are 'good' bacteria (and some yeasts). They are found in fermented foods such as curd and pickles. Your child's digestive system contains a unique set of microorganisms known as gut flora, which includes good bacteria that help digestion and keep germs at bay. Because of their ability to boost immunity and treat infections, probiotics for kids have become celebrities. Because the gut contains 70 to 80 percent of our immune cells, a healthy balance of bacteria in your child's stomach means a healthy immune system and a healthy child. What are Probiotics? We all have a microbiome, which begins to develop in childhood. Bacteria, fungi, yeasts, and other microorganisms live in our gut, saliva, urinary and reproductive systems, and on our skin. Although it ma